Triggered&Typing Dump Sheet

£3.50

Feeling overwhelmed, overstimulated, or just ✨done✨ with everyone? The Triggered&Typing Dump Sheet is your go-to chaos catcher.

Designed for softwired minds with ADHD, OCD, or burnout brain—this printable page gives you space to offload spirals, track triggers, and self-soothe.

💻 Includes:

1 x A4 PDF (downloadable instantly)
Light pink with bold black text
Write digitally or print at home

🔒 For personal use only. No resale or redistribution.

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